This.  Is.  Hard.  Really, really hard.   I'm not a patient person by nature.  I want it to happen overnight!  Of course, I didn't get to this unhealthy BFP (body fat percentage) and weight overnight.  Right? So, it does make sense that it will take awhile to get back to a healthy range. I've been working… Continue reading Slow and Steady Wins the Race….Or So I’ve Heard:-)